Yin Yoga Pop Up Workshops in December

Lindsay MacGregor has close to 3 decades of yoga experience through study, teaching, and practice.

From her roots in training across a large breadth of Yoga threads (Hatha, Iyengar, Scaravelli, Yin schools, and 3 years of training with Yoga Scotland), she has developed her own unique style with an emphasis on a functional approach, delivered with humanity and humour leaving her students feeling stronger both mentally and physically with an aura of calm after every session.

She believes, wholeheartedly, that "..if you are breathing, you can practice yoga!.."

2015 saw the start of her Yin teacher training; studying with Paul Grilley (The modern creator of Yin yoga) and qualified in 2018. Lindsay continues to delve further into anatomical and yogic study and to work with internationally renowned teachers to enhance her passion for all things 'body'. She loves to use all of this knowledge to help her students get reacquainted with their bodies and live happier, healthier lives.

She would love to welcome you to a Yin practice; to find some peace amidst the whirling bustle, to bring balance to life and to truly ease back into your body.

Pop up yin workshops will run Sunday 1st and 15th December 3.30pm - 5pm

To book contact Alanna on 07756 606597 or email Lindsay at strathavenyogaworks@gmail.com