About Alanna

Hello, im Alanna and I own "Seasonal Yoga with Alanna" at Sangha Yoga Studio. I first began teaching yoga in 2020.

Since then I have gained my 500 hour advanced teaching certificate, and qualified in children's yoga and pregnancy yoga.

I first discovered yoga around 20 years ago, when I was suffering badly with the effects of stress. I found yoga really helped to relieve some of the stress and tension I was holding in my body.

Since then I have deepened my practice on and off the mat and come to appreciate the spiritual teachings of yoga as well as the benefits of a physical practice.

I love teaching yoga and I feel so privileged to have created such a beautiful community of yogis in my hometown.

Yoga makes you stronger, more flexible and balanced, but even more importantly it allows us to slow down, to connect and become aware of the mind, the body, the breath and energy. The benefits continue off the mat, helping us to be calmer and more aware in our lives.

I am very grateful to each and every one of my students, who have shared their practice here, and make this community the warm and welcoming place it has become.

Alanna x