About Kristine

Kristine - Flow with Kristine at Sangha Yoga Studio

Hi, I'm Kristine, owner and teacher here at the studio.

I've always believed in the importance of making time for yourself, and yoga has given me a way to do just that. It has helped me feel stronger, more grounded, and better connected to both my body and mind, and I love sharing those benefits with others through my classes and the studio community we've created.

My particular passion is Yin Yoga, a slower, more mindful practice that encourages you to slow down, release tension, and find stillness. I love creating a calm and supportive space where students can unwind, reconnect with themselves, and experience the restorative benefits that Yoga has to offer.

Kristine x